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Belly Dance
The Middle East is one of the oldest civilizations
in the world. Today we can witness and share in these
civilizations through Belly Dance.
Belly Dance has been done for thousands of years as
part of cultural traditions, fun and exercise.
Women of all shapes and sizes enjoy the courses offered
through the World of Dances. Each course is designed
for dancers of all levels, including those who have
no dance experience. Every level teaches specific
controlled movements that are used in Belly Dance. The first 2 levels of dancing at World of
Dance include a choreographed dance routine to show
students how to link individual movements together.
In later levels students learn ways of creating their
own dances. In addition participants learn history
and traditions of belly dance from dancing outside
after your chores, to American Cabaret for entertainment.
Adult Dress
Women –Middle Eastern Dance- Coin belt is needed
prior to first class and are available for purchase
from instructor. Circle skirt & veils will be
needed after week 6 (Ballet slippers, light weight
tennis shoes or jazz shoes.) Shoes are not required.
Beginners/Intermediate/Advanced
Classes/Sacred Jewels Performance Troupe
Hip Hop Belly Dance
Fusing
two electrifying dance movements together! Students will enjoy
learning both belly dance moves and hip hop moves in full
combinations and dramatic choreography. A unique teaching style that
is best signature at the World of Dances will quickly get you moving
around the dance floor.
Dance Fitness
Our Dance Fitness
classes are designed for everyone! Dance Fitness classes
incorporate dance movements of
belly dance, Spanish dances, Tribal, Yoga movements,
and Hip Hop Combinations.
Classes are fun, high energy and are very easy to
follow. Dance Fitness classes are low impact and easy on the
joints, but still provide a great core body workout!
Dance Fitness classes are held at the World of
Dances studio in Cuyahoga Falls and select
corporations in NE Ohio. The
benefits of bring this program in the work place is
to improve employee’s self esteem, stress relief,
improve energy level, creative thinking by movement,
healthy employee, happy employee
Zumba®
Zumba® fuses hypnotic latin rhythms and easy to
follow moves to create a dynamic fitness program
that will blow you away. Our goal is simple: We
want you to want to work out, to love working
out, to get hooked. Zumba® Fanatics achieve long
term benefits while experiencing an absolute
blast in one exhilarating hour of
caloric-burning, body-energizing, awe-inspiring
movements meant to engage and captivate for
life!
The routines feature interval training sessions
where fast and slow rhythms, and resistance
training are combined to tone and sculpt your
body while burning fat. Add some Latin flavor
and international zest into the mix and you've
got Zumba®!
Class Prices
$72
for 6 week session, to be paid in advance prior to enrollment. Discounts apply
with one or more classes taken.
For
more information on Middle Eastern Dance please visit
www.shira.net
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