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Adult Classes Schedule and Descriptions

Sun Mon Tues Wed Thurs Fri Sat
3-3:350
Modern

4pm
Belly Dance -
all levels


5pm
Zumba


6pm
Beginner & Intermediate Belly Dance

7pm
Zumba

6pm
Intermediate Belly Dance

7pm
Zumba
No Classes 6pm
Beginner Belly Dance

7pm
Intermediate/
Advanced
Hip Hop Belly
9am
Zumba

10am
Beginners
Belly Dance


 

11:30am
Zumba

12:30-1:20
 Tap

1:30-2:20
Jazz

Monday night classes held in West Cleveland, all other classes currently held in Cuyahoga Falls.

(Students must register for class prior to attending.)
 

 


Belly Dance
The Middle East is one of the oldest civilizations in the world. Today we can witness and share in these civilizations through Belly Dance. Belly Dance has been done for thousands of years as part of cultural traditions, fun and exercise.

Women of all shapes and sizes enjoy the courses offered through the World of Dances. Each course is designed for dancers of all levels, including those who have no dance experience. Every level teaches specific controlled movements that are used in Belly Dance. The first 2 levels of dancing at World of Dance include a choreographed dance routine to show students how to link individual movements together. In later levels students learn ways of creating their own dances. In addition participants learn history and traditions of belly dance from dancing outside after your chores, to American Cabaret for entertainment.


Adult Dress
Women –Middle Eastern Dance- Coin belt is needed prior to first class and are available for purchase from instructor. Circle skirt & veils will be needed after week 6 (Ballet slippers, light weight tennis shoes or jazz shoes.) Shoes are not required.

Beginners/Intermediate/Advanced Classes/Sacred Jewels Performance Troupe
 


Hip Hop Belly Dance

Fusing two electrifying dance movements together!  Students will enjoy learning both belly dance moves and hip hop moves in full combinations and dramatic choreography. A unique teaching style that is best signature at the World of Dances will quickly get you moving around the dance floor.

Dance Fitness
Our Dance Fitness classes are designed for everyone!  Dance Fitness classes incorporate dance movements of belly dance, Spanish dances, Tribal, Yoga movements, and Hip Hop Combinations.

Classes are fun, high energy and are very easy to follow.  Dance Fitness classes are low impact and easy on the joints, but still provide a great core body workout!

Dance Fitness classes are held at the World of Dances studio in Cuyahoga Falls and select corporations in NE Ohio.  The benefits of bring this program in the work place is to improve employee’s self esteem, stress relief, improve energy level, creative thinking by movement, healthy employee, happy employee

Zumba®

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

 

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®!

 

Tap
This class is for the beginner and intermediate student. Class focus
will be on developing tap technique through center and across the floor work, various combinations and a full choreographed routine at the end. We will focus on steps such as the basic shuffle, riff walks, running flaps, Irish's, front and back essences, single buffaloes, drawbacks, chugs, basic cramp rolls, and a number of other basic steps. Students may wear any brand or type of tap shoe they like, however high heel tap shoes are not recommended.

 

Jazz
This class is designed for beginner to intermediate dancers, and focuses more on the hip hop style of jazz dance.  This class will build on the dancer's technique and vocabulary through class combinations and floor work. Students will also work on increasing flexibility. Dancers may wear any style of jazz shoe, or may just wear socks for class.

 

Modern
The modern class is for more intermediate dancers with at least a minor background in dance.  Dancers will work on choreography, flexibility and fine tuning their skills as dancers. Students may wear jazz or ballet shoes, "Dance Paws" or anything similar, socks or no shoes at all.

 

Class Prices

Adult $45 per month. Classes are 50 minutes long. Discounted prices available if you are taking more than one class per week, or if your child is also taking lessons.

 

For more information on Middle Eastern Dance please visit

www.shira.net

 
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