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Adult Classes Schedule and Descriptions

Sun Mon Tues Wed Thurs Fri Sat

4:00pm
Belly Dance -
all levels


5:00pm
Zumba


6:30pm
Beginner / Intermediate Belly Dance
6:00pm
Intermediate / Advanced Belly Dance

7:00pm
Zumba
No Classes 6:00pm
Intermediate Belly Dance

7:00pm
Zumba

5:30 Zumba - West Akron

 

No Classes

(Students must register for class prior to attending.)
 

 


Belly Dance
The Middle East is one of the oldest civilizations in the world. Today we can witness and share in these civilizations through Belly Dance. Belly Dance has been done for thousands of years as part of cultural traditions, fun and exercise.

Women of all shapes and sizes enjoy the courses offered through the World of Dances. Each course is designed for dancers of all levels, including those who have no dance experience. Every level teaches specific controlled movements that are used in Belly Dance. The first 2 levels of dancing at World of Dance include a choreographed dance routine to show students how to link individual movements together. In later levels students learn ways of creating their own dances. In addition participants learn history and traditions of belly dance from dancing outside after your chores, to American Cabaret for entertainment.


Adult Dress
Women –Middle Eastern Dance- Coin belt is needed prior to first class and are available for purchase from instructor. Circle skirt & veils will be needed after week 6 (Ballet slippers, light weight tennis shoes or jazz shoes.) Shoes are not required.

Beginners/Intermediate/Advanced Classes/Sacred Jewels Performance Troupe
 


Hip Hop Belly Dance

Fusing two electrifying dance movements together!  Students will enjoy learning both belly dance moves and hip hop moves in full combinations and dramatic choreography. A unique teaching style that is best signature at the World of Dances will quickly get you moving around the dance floor.

Dance Fitness
Our Dance Fitness classes are designed for everyone!  Dance Fitness classes incorporate dance movements of belly dance, Spanish dances, Tribal, Yoga movements, and Hip Hop Combinations.

Classes are fun, high energy and are very easy to follow.  Dance Fitness classes are low impact and easy on the joints, but still provide a great core body workout!

Dance Fitness classes are held at the World of Dances studio in Cuyahoga Falls and select corporations in NE Ohio.  The benefits of bring this program in the work place is to improve employee’s self esteem, stress relief, improve energy level, creative thinking by movement, healthy employee, happy employee

Zumba®

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

 

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®!

 

Class Prices

$72 for 6 week session, to be paid in advance prior to enrollment. Discounts apply with one or more classes taken.

 

For more information on Middle Eastern Dance please visit

www.shira.net

 
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